Archive for the Health & Wellbeing Category

Brain Health Food & Exercises

Brain Health Food & Exercises

Your brain health is crucial at any age, but especially as you get older. The brain is a complex organ and is central to everything; from how much effort it takes you to remember to how quickly you complete a task and continuing on to how fast

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My Imperfect Body: What Treatments Are Available?

My Imperfect Body: What Treatments Are Available?

No, this article is not about people wanting to fit in clothes that are single digits (size 1, 2, etc.) which may not be healthy for your body type. Rather it’s about real people needing answers to available treatments for real conditions. You know that celebrity that

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Causes and Treatments Of Spider Veins

Causes and Treatments Of Spider Veins

Roughly 30 to 60% of men and women experience spider veins, especially as they age. Let’s take a look at what spider veins are, what causes them to form, treatment options, and what you can do to help reduce your chance of forming them. What Are Spider

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Best Foods To Eat For Healthy Skin

Best Foods To Eat For Healthy Skin

Most of us are fully aware that processed foods, sugar, and alcohol can be disastrous for skin and bodies when we overindulge. It can be difficult to really know what you should be eating to achieve a healthy, glowing complexion. Regular exercising and a good diet, paired

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